South Dakota’s Premier Pelvic Floor Therapy Clinic

The key to finding lasting relief from your pelvic floor woes is expert pelvic health physical therapy found right here in Sioux Falls, SD.

Our team of specialized clinicians is the most experienced in the region and we’re here to help you improve pelvic pain, bladder and bowel function, painful intercourse, pregnancy aches and pains, labor and delivery prep, postpartum recovery, prolapse, and SO MUCH MORE.

Experience the transformative benefits of pelvic floor therapy, designed to empower your body, enhance your well-being, and restore your confidence—book your session today.

Take a moment to settle in and imagine:

The joy you’ll experience while chasing your kids without peeing your pants,

The satisfaction of making it through a work week without a flare,

The pleasure of connecting intimately with your partner without fear of pain,

The true glow you’ll experience at 8 months pregnant because you’re prepared and confident,

The empowered feeling you’ll have knowing how to safely recover after childbirth.

ask how we can help!

Becca

“Marysa has helped me take big steps forward in healing from chronic pain and trauma. Chronic pain has been debilitating and discouraging for me, and I found that Marysa's gentle and compassionate support bolstered my outlook and mental health.”

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Daniela

“My GYN recommended I try Pelvic Floor Physical Therapy; it sounded scary and very intimate so I was a bit skeptical at first. Long story short, it changed my life. I was Marysa's her for 3 years: 3 years where I learned about my body, how to relax and control my muscles, breathing techniques, and all kinds of exercises to help my wellbeing. I have learned techniques for pain management that have given me the quality of life I deserve.”

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Katherine

“She worked collaboratively with my other clinicians to ensure I received the best care. I can't say enough good things about Marysa as a clinician and a person. Caring, kind, and compassionate, she makes patients feel comfortable even in the most difficult of circumstances.”

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Trisha

“She was so kind and informative during the discovery call. In my sessions with Marysa you can tell she genuinely has a passion for what she is doing. I feel she does a great job of coming along side you and finding a good pace for you and your body. The visceral manipulation is amazing. I also choose to try dry needling in this process and she does a great job of staying very aware of how it is feeling for you and takes care in not over using it as well. Its been a wonderful experience!”

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Samantha

“I'm grateful I found her when I didn't know where else to go, and am so happy with the results I've had while working with her! She is so knowledgeable, always there to listen and answer my questions, and very caring! The atmosphere at appointments is always so calming and I leave feeling refreshed!”

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Sarah

“As a mother of 5 who experienced some traumatic births, I was very hesitant to seek out pelvic floor PT. I wasn’t sure how they could help and thought I could just work to regain strength on my own. I was wrong. I feel more confident every time I walk out of her office. She makes you feel seen and heard, no matter where you are on your journey. Her space is beautiful and inviting.”

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Ashley

"Lori and Marysa at Uprise Pelvic Health are incredibly gifted pelvic floor therapists. I have ongoing tailbone pain + after one session with Lori, I felt so much better. Miracles happen there, friends. Just book yourself an appointment!"

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Ann

"Lori literally changed my life!! No one talks about all the changes that happen after you have a baby and I was dealing with things I never expected or anticipated. Lori was professional, thorough, and I could tell the difference within a matter of a couple sessions. I got the mama package and it was worth every penny to start to regain my confidence back!"

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Jodi

"I can't say enough good things about Lori at Uprise! I was hesitant to even book an appointment for a pelvic floor condition that can be embarrassing and difficult. After my first appointment, I wished I hadn't waited so long! Lori is very easy to talk to and professional yet puts you at ease and encourages you to proceed at your own pace. I felt unsure about how a physical therapist would be able to help me with my pelvic issues, but I'm thrilled with the results! I highly recommend Uprise Pelvic Health and Lori Woods!"

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Sound Familiar?

You start experiencing bothersome issues only to realize these issues are common but no one talks about it!
You’ve heard about the pelvic floor but not sure what it is or how it might be related to your bladder, bowel, or pain symptoms
You find yourself saying “Why didn’t anyone tell me?!”
You’ve been diagnosed with a medical condition you’ve never heard of and the solution is to live with it or have an invasive surgery. So you keep bouncing around to different specialists searching for help costing you time and money.
You are busy researching pelvic floor PT and it sounds right for you, but you’re nervous to reach out because it sounds uncomfortable.
You feel weak and wobbly after having a baby but just don’t know how to start getting active again.

What is pelvic floor physical therapy?

How We’re Different

Always one-on-one with a licensed and qualified expert;
- Never with a clinician who does pelvic health “on the side” and you’ll never be left with an aide
Expanded evaluation and treatment times to truly get to the bottom of your problem, decrease the number of overall visits, increase savings, and get you back to doing what you love;
- Instead of 30-40 minute treatment sessions that leave you feeling like you just got started
You’ll get holistic support from collaborative practitioners throughout the region;
- Instead of spinning our wheels - we know a multi-disciplinary approach gets the best results. That’s why we’ve worked hard to cultivate relationships with the best clinicians in the area.
We’ll form a long-term relationship to improve pelvic health over the lifespan and you’ll have a go-to provider for all of your intimate concerns;
- Instead of our relationship stopping when your plan of care is finished. We are here to help you with any new issues that may arise or questions you have as you enter new phases of life.
Your plan of care is recommended by your pelvic rehab expert, not your insurance company;
- Instead of stopping therapy because your insurance plan only gives you a certain number of visits per year or you aren’t meeting their definition of progress.
Receive symptom-free pelvic floor check ups, routine postpartum care, and supportive visits during pregnancy and beyond;
- Instead of only coming in when something is wrong! Preventative care is crucial to wellness.

Why We Do It.

You deserve it. When something goes wrong “down there” it’s uncomfortable, disruptive, and can be downright scary. People, particularly women, are often dismissed, given unreliable or straight up bad advice. Many are told to just “live with it.” Uprise Pelvic Health is a safe space to discuss and address all of the concerns you may be uncomfortable sharing. I promise you will be taken seriously and nothing is “TMI”. Few things bring us more joy than having a client realize their body isn’t “broken” and their suffering isn’t forever. We’re tired of hearing “I wish I would have seen you years ago!” We want you to know that you are not alone in this and a better quality of life is possible. We look forward to showing you how physical therapy can be a cornerstone of your holistic healing.